One ingredient. Everything.

Everything you can make with cottage cheese

High protein. Endlessly versatile. Every recipe here has been cooked and tested in a real kitchen, with the failures written down.

Rigatoni in a glossy pale sauce topped with sliced seared chicken breast and chilli flakes

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The 7-Day High-Protein Meal Plan

Seven tested cottage cheese dinners, a shopping list, and the macros worked out. No spam, unsubscribe any time.